I wanted to leave you with a little useful info for you before you go snackin on your kids left-over candy or your candy left-over for passing out to kids in your neighborhood.
I was reading my Oxygen magazine during one of our flights and thought it was a great way to view what you eat :) Here are a few popular candies, their calories and minutes walking it would take to burn them off!
Smarties (1 roll); 25; 7 min
Hershey's miniature (1 bar); 42; 11 min
Blow Pop; 60; 15 min
Snickers (fun size); 72; 18 min
Milk chocolate M&M's (fun size); 90; 23 min
Brack's Candy Corn (22 pieces); 165; 41 min
Reese's Peanut Butter Cups (2 cups); 210; 53 min.
*based on a 130-pound woman walking 3.0 mph
Doesn't mean you shouldn't eat the candy, just know how much your eating :)






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