Love for soft skin!

The temperatures are dropping here and just the other morning at brunch I mentioned to my hubby that I'm noticing my skin starting to crack with the weather changes! Time to lotion up more than I had to in the summer time :)
There are many factors that I believe contribute to healthy, fresh looking skin. 7 tips to healthy skin:
1. Eating healthy, balanced, vitamin rich foods
2. Drink at least 6-8 glasses of water each day: helps your skin look fresh do to the hydration
3. Sleep 7-8 hrs per night: restores your body & skin
4. Cleanse & Moisterize: lotions with SPF for morning lotions (even in the winter. those overcast days are just as bad as the sunny ones). Protects from the harsh sun.
5. Manage stress (like any of us can, right?) ;)
6. Excercise: Regular exercise helps to keep the skin elasticity which prevents wrinkles & it's just all around good for your body!
7. Take vitamins that are full of oils. (biotin, multivitamins, and fish oils)
In addition to those daily tips, here is a fun article with celebrity tips for age proof skin.
And here is a fabulous, median priced moisture cream from Sephora.