Fabulous Weekend...

1. Got my hair done...felt great :)
2. Celebrated a friends bday
3. Sold my first car! (Within 5 hours of posting it online mind you)
4. Watched "The Back-up Plan"...cute movie!
5. Tried a new restaurant here
6. Squeezed in a few workouts!
7. Bought a new car for Eric (I get his previous car)
8. My husband makes the BEST turkey burgers :)
I hope you all had an amazing Labor Day weekend!

Here's a great meal plan from SELF.com that you can follow for a healthy workweek! I just posted tomorrow's but you can go here for the rest!

Also, substitute blueberries, light yogurt, avocados, bulgur and chocolate milk for a sexy stomach.

Tuesday: 1124 calories

Breakfast
1 whole egg plus 2 egg whites scrambled in a small pan with cooking spray, 2 tbsp grated Parmesan and 1 tsp chopped fresh basil
1 slice whole-wheat toast with 2 tsp 100-percent-fruit spread (such as Polaner All Fruit)
4 oz calcium-enriched V8 juice
274 calories, 8 g fat

Lunch
Greek Chicken Salad
Toss 3 oz cooked boneless, skinless chicken breast (such as Perdue Short Cuts) with 2 cups chopped romaine, 1/4 cup chopped green bell pepper, 1/4 cup chopped cucumber, 4 halved cherry tomatoes, 4 sliced radishes, 1 chopped celery stalk, 2 black olives
Dressing: Combine 1/4 cup nonfat plain yogurt, 1/4 cup crumbled reduced-fat feta, 1 tsp red wine vinegar and 1/4 tsp dried dill. Toss with salad
2 Wasa crackers
359 calories, 10 g fat

Snack
6 oz nonfat yogurt (such as Dannon Light & Fit)
60 calories, 0 g fat

Dinner
Mustard-Crusted Salmon Combine
1 tbsp light sour cream with 1 tsp Dijon mustard; spread over 1 salmon fillet (about 5 oz) and grill or broil to desired doneness, 7 to 8 minutes
Confetti Couscous
Bring 1/4 cup chicken or vegetable broth and 1 tbsp orange juice to a boil in a small pot; stir in 1/4 cup whole-wheat couscous, 1/4 cup thawed frozen peas and 1/4 cup chopped red bell pepper. Stir once, cover and let stand 15 minutes, until couscous absorbs liquid.
Steam 1 1/2 cups broccoli
431 calories, 12 g fat

[Photos via SELF.com]